You probably spend at least 50% of your waking hours at work, going to work, or thinking about work. And to be honest, that percentage is quite modest. For most of us, work consumes almost 80% of our time and energy. It’s on our minds all the...
People with severe mental illnesses – generally die 10-20 years earlier than the general population, according to the World Health Organisation (WHO). Those without a solid grasp of their mental state have recorded low levels of life satisfaction. Now, this is in no way a scare tactic,...
The start of the year is a great time to take stock of your career and plan your goals for the 12 months ahead. As National Mentoring Month in the U.S., January marks an opportunity to celebrate the people who have helped our careers, and presents...
Podcasts. Podcasts are great. They are a great way to pass time, fill up time and get your entertainment on the go!. Also, there's pretty much a podcast for everything; if you wanted to hide a dead body, odds are there's a podcast for that too....
Having self confidence has to be the best thing since being able to ignore calls on your Android device while doing a bunch of other things. Now, knowing you can boost your self confidence has to be as exciting as your iPhone allowing you perform other...
The African work places have become so diversified in our current dispensation, however we still have so much to do. Scrambling to meet deadlines, answering phones, replying the emails, the daunting traffic, being the brand even when you're off the clock. It's all so...
Proper education is the basis of what shapes our career paths. This can make or break who we become professionally. It is not about books and taking tests but everything that shapes an individual - mentally, psychologically and even spiritually. From a young age, you are expected...
Young people play a very succinct role in every society. They form a greater part of the labour force and are a major social capital for societies hoping for better days ahead. Hence, progressive societies create channels to provide sufficient investments, resources and opportunities towards the positive...
The African job market is getting increasing competitive and over populated. It is very important that you prepare for a job interview by keeping up with everything required of you to qualify. Much more, it is important to factor in little details that would make...
With the competitive nature of jobs now, a lot of people work twice as hard to get ahead of their colleagues and meet demanding targets. Taking a break might be a huge risk to people who have so much to do with so little time on...
